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Womens Sleeveless Top
Enye yezona zinto zidumileyo zempahla yokufaneleka yabasetyhini yingubo engenamikhono okanye i-gym vest.Landela isikhokelo sethu ukufumanisa ukuba loluphi uhlobo olulungele wena kunye neengcebiso zesitayile eziphezulu.Izitayile eziPhezulu zabasetyhini ezingenamikhono Xa kuziwa ekusebenzeni kukho intaphane yeendlela ezahlukeneyo...Funda ngokugqithisileyo -
Isinxibo seGym yeFashoni
Ukunxiba ejimini akusathintelwa kwindawo yokuzivocavoca kuphela.Ngokunyuka kwempahla yabasetyhini kunye neendlela zokubaleka, kuya kwamkeleka ngokugqibeleleyo ukunxiba iimpahla zemidlalo njengempahla yesiqhelo kwaye kukho iindlela ezininzi zokwenza indawo yakho yokuzivocavoca ibe sefashonini.Sijonga kwiimpawu eziphambili zefashoni...Funda ngokugqithisileyo -
Ingcebiso kwiGym yokunxiba kuMadoda
Ukubetha umthambo kule mihla phantse kusenokugqalwa njengonqulo.Phantse wonke umntu kunye nenja yakhe baya kwindawo yabo ekhethiweyo yonqulo lwentsimbi ukuze baphakamise uluhlu lwezinto ezinzima egameni le-aesthetics.Kwaye mhlawumbi impilo namandla kakhulu.Kodwa yivume ... ubukhulu becala bubuhle.Nto leyo esizisa...Funda ngokugqithisileyo -
Umahluko obalulekileyo phakathi kweLeggings kunye neebhulukhwe zeYoga
Iibhulukhwe zeYoga kunye ne-leggings ekugqibeleni zikhangeleka zifana kakhulu ke yintoni umahluko?Ewe, iibhulukhwe ze-yoga zijongwa njengezokufaneleka okanye isinxibo esisebenzayo ngelixa i-leggings yenzelwe ukunxiba ngayo nantoni na ngaphandle kokuzilolonga.Nangona kunjalo, ngokuphuculwa kwezinto kunye nokwanda kwabavelisi, i ...Funda ngokugqithisileyo -
Uzihlamba Njani iGym
Ayithathi impuku yokuzivocavoca ukwazi ukuba iimpahla zokuzilolonga zifuna ukhathalelo olukhethekileyo lokucoca.Ihlala yenziwe ngezinto zokubila ezifana ne-spandex, kunye ne-polyester, ayiqhelekanga ukuba izixhobo zethu zokuzilolonga-kunye nezomqhaphu-ukufumana (kwaye zihlale) zinuka.Ukukunceda ukuba unakekele ngcono iimpahla zakho zomthambo owuthandayo, si...Funda ngokugqithisileyo -
Yiyiphi ilaphu efanelekileyo ngakumbi kwi-yoga
Xa ukhetha iimpahla ze-yoga, abathengi bajonga ukukhululeka, indalo kunye nokusebenza kwelinye icala.Kwelinye icala, cinga ngokungena komoya okungcono.Apha sincoma ukunxiba i-yoga kunye neyiloni njengelaphu eliphambili.Ukwaziswa okufutshane kwelaphu lenayiloni: Amalaphu eNayiloni aziwa ...Funda ngokugqithisileyo -
Izinxibo zezemidlalo zaMadoda
Xa sicinga isinxibo esisebenzayo, sicinga iimpahla zabasetyhini.Kodwa kuthekani ngempahla yezemidlalo yamadoda?Sikunika izinto omele uzenze nongamele zenziwe kwimpahla yezemidlalo yamadoda.1.Impahla yezemidlalo Kuninzi okufuneka uthabathe xa kuziwa kwimpahla yezemidlalo yamadoda.Ngaba uhamba ngexabiso eliphezulu okanye ngexabiso eliphantsi?Itekhnoloji ephezulu...Funda ngokugqithisileyo -
Uyilo olumangalisayo lweLeggings kwiYoga yokunxiba
I-Athleisure, isifinyezo esifanelekileyo samagama athi “iimbaleki” kunye “nokuzonwabisa,” libhekisa kwisinxibo semidlalo esinokusinxitywa ngabantu kwiindawo ezingezizo ezomdlalo.Icandelo leembaleki likhule nge-42% kule minyaka isixhenxe idlulileyo, kwaye ngo-2026, kulindeleke ukuba ifikelele kwixabiso elingaphezulu kwe-250 yeebhiliyoni zeedola...Funda ngokugqithisileyo -
IiLeggings ezigqwesileyo zokuSebenza zika-2021
Iphelele kuwo wonke umntu ukusuka kwimbaleki ukuya kubadlali abangengabo, i-leggings ibe yinto ephambili ye-closet.Into efunekayo kuyo yonke i-wardrobe, i-leggings isivumela ukuba sihambe ukusuka kwiklasi ye-yoga ukuya kwintlanganiso yokusondeza kwikofu kunye nomhlobo.Ngama-brand amaninzi avela kwiminyaka emininzi edlulileyo, ukhetho lwee-leggings alupheli.S...Funda ngokugqithisileyo -
Izinto eziBalulekileyo zokunxiba kwiGym kuMadoda
Ukwenza umthambo kuye kwavela njengenye yezinto ezinqwenelekayo kwixesha lanamhlanje.Kwixesha apho wonke umntu enomnqweno wemvelo wokuba sempilweni nokuba sempilweni, kuyeyona nto ibaluleke kakhulu ukubeka ugxininiso olukhulu kwiimpahla zokuzilolonga kunye nezincedisi.Oku kubandakanya ukunxiba ejimini, iibhotile,...Funda ngokugqithisileyo -
Iingcali zempilo zithetha malunga nempilo kunye nokufikelela okukhuselekileyo kwi-webinar
Abathengi bakhangela izityalo kwimarike yamafama kumbindi wedolophu i-Evanston.UGqr. Omar K Danner uthe nangona i-CDC iziyekisile izikhokelo zemaski, abantu ngabanye kusafuneka balandele iinkqubo zokhuseleko eziyimfuneko kwaye baqhubeke ngononophelo.Iingcali zempilo, ukomelela kunye nezempilo zixoxe ngokungena kweli...Funda ngokugqithisileyo -
Fumana iFinethi yakho: Eyona Jogger yethu yokuSebenza iThengisa kakhulu
Ngaba uyayazi loo mvakalelo xa uthanda into kodwa unqwenela ukuba ihluke kancinci?Wonwabile, uyayithanda indlela ekuyiyo, kodwa awukwazi ukuzibamba ukucinga ukuba uphuculo oluncinci (oluncinci) lungenza ukuba lungabetheki?!Ewe, uphuculo lulapha kweyona mbaleki ibalaseleyo yabasetyhini...Funda ngokugqithisileyo
